Online Hypnosis for Anxiety

If worry and fear are diminishing your ability to live a happy life, you might want to learn about online hypnosis for anxiety.

Clinical studies suggest Hypnotherapy can aid with a range of physical and mental ailments, and anxiety is just one of them. Below, we explain why our online video counselling sessions can be helpful.

The Importance of Hypnotherapy for Anxiety

If you are reading this you probably know that anxiety can be really overwhelming, getting in the way of your career aspirations, relationships, ability to think clearly, and more. Here’s how Hypnotherapy can help:

  • It could potentially change your life: While it’s true that no hypnotherapist can guarantee success, Hypnotherapy has been found to be successful in treating the symptoms of anxiety. If you free yourself from or alleviate your anxiety, you can see your quality of life improve dramatically as a result.
  • It’s more accessible than many alternative treatments: If you can’t afford medical fees and hospital bills, you’re not alone. Many people have to live with anxiety because they can’t secure the help they require to overcome it. Our counselling sessions, which can be delivered online, are cost-effective because we want them to be as accessible to as many people as possible.
  • It can help with a broad range of problems: Hypnotherapy isn’t just a potentially life-changing treatment for anxiety. It can also assist with other mental health problems such as insomnia and depression. Many people report hypnosis helped them quit smoking or binge-eating or phobias.

Tips Regarding Anxiety Hypnotherapy

Here are a few useful pointers you should keep in mind regarding Hypnotherapy for anxiety:

  • Try to relax: We know that with anxiety comes fear, and we expect many of our new clients may struggle to be entirely open when we first meet. Those nerves are understandable, but you’ve no need to feel any sense of shame or worry. Louise understands anxiety & will help to put your mind at ease.
  • Keep an open mind: You may be a little sceptical about the effectiveness of Hypnotherapy for anxiety. However, dozens of studies have linked clinical hypnosis to alleviated symptoms of anxiety, depression, insomnia, and more.
  • Stay consistent: There is no miracle cure for anxiety, however, consistently utilising the strategies learnt whilst under hypnosis will dramatically improve your chances of success

Affirmations can also be very helpful in dealing with anxiety. To learn more click here

Why Louise Jeffrey Is Cost-Effective

Delivering our Hypnotherapy sessions online to minimise our overheads means we can pass the savings onto you. Despite our highly competitive prices, Louise Jeffrey is one of the best minds in her line of work, being trained in Traditional Chinese Medicine, Strategic Psychotherapy, and Clinical Hypnotherapy. Find out how our online sessions could potentially change your life by calling us today.