Hypnotherapy for Depression

Many people aren’t aware that Hypnotherapy can treat depression and how effective it can be for alleviating depressive thoughts. We support you in taking control of your unconscious thought patterns so you can lift your mood, naturally.

Studies suggest that Hypnotherapy can aid with a range of physical and mental health conditions, from insomnia to eating disorders. Here we explain the benefits of hypnosis for depression in more detail.

Benefits of Hypnotherapy for Depression

Here’s why hypnosis for depression is becoming increasingly popular:

  • Take the first step towards a happier future: Many studies suggest that hypnosis can reduce the symptoms of depression. Hypnotherapy offers the opportunity to transform your thought patterns and understand how to take control of your feelings and unconscious emotions that, up until now, you may feel you have no power over.
  • Depression can sometimes lead to compulsive behaviour, and hypnosis can help: So many of us turn to compulsive behaviours, like drinking or overeating when we feel depressed. Hypnotherapy can help change unwanted lifestyle habits for the better.
  • Overcome Depressive thoughts with a professional that knows it all too well: Louise herself has been on her own journey to heal her negative thought patterns and compulsive behaviour and so she understand only too well what it is like to feel powerless to change

Related Services to Hypnosis for Depression

Hypnosis for depression is just one of the challenges Louise treats. Some of our other services include:

  • Hypnotherapy for both physical and mental health ailments: In addition to treating depression, Hypnotherapy can be used to help you with weight loss, eating-related issues, smoking, phobias, insomnia, anxiety, and compulsive behaviours. Louise can tailor a treatment solution to address your specific requirements.
  • Eating psychology for parents: As parents, ensuring our children grow up to become healthy and happy adults is our top priority. Unfortunately, encouraging kids to maintain a healthy diet can be challenging, especially when rules feel enforced.
  • Acupuncture: Acupuncture is based on the belief that pain and disease are often a result of disruptions to the flow of energy in a person’s body. Where required, acupuncture is used a support during hypnosis, providing relaxation during treatment. It can also be helpful in treating the symptoms of insomnia, depression and anxiety.

About Louise Jeffrey

For over ten years, Louise Jeffrey has been helping people throughout the world overcome and manage depression via video counselling sessions. In addition to being trained in Traditional Chinese Medicine, Strategic Psychotherapy and Clinical Hypnotherapy, Louise is a speaker, teacher, Acupuncturist, and coach. 

More importantly, she’s experienced first-hand how problems can adversely affect a person’s quality of life. If you would like to talk further about how Louise may be able to help you, please call us.