A 12 step program that will teach you how to let go of your limitations & become the best you can be

Start living a life of confidence, authenticity, passion & self love & leave your legacy here on planet earth

Hello beautiful woman! 

If you are reading this, then chances are you probably don’t have exactly what you want in your life right now. I would imagine you’ve tried many different things before to get you where you want to be but haven’t managed to get the results you set out to get. You put your mind to something, determined to make the change, but then you find you slip back into old habits or self sabotage behaviours.  You KNOW you could be living a life far greater than the one you have now – but you just can’t seem to get there. 

I’ve been there too 

Now I know how hard it is to be in this place because I’ve been there, too. I spent many years in a battle with myself around money & around my body. I’d set a goal, super determined to get there, put a plan in place to achieve what I wanted to but then….. something happened. I lost motivation, my mojo, I lost focus and I was back to where I started, stuck in my old negative behaviours & thought patterns. It was so frustrating. It wasn’t until I learnt how to identify and release my limiting beliefs that everything changed for me

Is this you?

– You often get stuck in your head & go round in circles with negative thinking patterns

– You can be quite critical of yourself & self-love doesn’t always come easily to you

– On bad days, you compare yourself to other women, especially those who seem to ‘have it all’

– You often feel as if you are giving a piece of yourself to everyone & everything else, rather than yourself

– You often find yourself engaging in self sabotage behaviour. You consciously want one thing but your actions don’t match your desire

– You’d like to be part of something that makes a difference in the world

– You know you could be living to a higher potential but something keeps holding you back

What if you could learn how to master your emotions & your mindset so that you could create the life of your dreams, the life you know you were meant to live?

In this unique 12 step program you will learn how to:

  • Master your emotions so that they don’t determine the quality of your life
  • Let go of your limiting beliefs & self sabotage patterns
  • Raise your level of consciousness so you can bring more peace, joy & love into your life
  • Live as your authentic self without worrying what others think of you
  • Set appropriate boundaries in every area of your life
  • Let go of your emotional past so that it does not affect your future
  • Learn to love yourself for who you are & not what society or others think of you
  • Discover who you truly are & what you have to offer the world

The key to living the life that we were created to live is to identify what is holding us back, face our fears & let go of our limiting beliefs. It’s time to unshackle ourselves from societal expectations so that we can allow our feminine power to rise. It is also important to surround ourselves with a community of women who are honest, open, compassionate & supportive and who are already striving to live as their best selves.

Through a combination of learning and coaching, the implementation of new concepts & ideas and breakthrough exercises you will gain deep personal insight into your own barriers, blocks and unhelpful behaviours & thought patterns. You will also receive strategies & tools for transformation & change that you can implement right from the get-go and have the opportunity to connect with other like-minded women on the same journey.

Here’s what we’ll be covering in our time together:


  • Module 1 – CONSCIOUSNESS: Your frequency determines your life
  • Module 2 – FEAR & FLOW: Identifying our Limiting Beliefs, Unwanted Emotions & Associated States of Mind  
  • Module 3 – FEAR TO FLOW: How to let go of my limiting beliefs & consciously move from FEAR to the higher consciousness state of FLOW
  • Module 4 – THE ULTIMATE ME: Identifying, creating & bringing to life my best self & my VISION for life 


  • Module 5 – SELF SABOTAGE: identify your own self sabotage behaviours & discover how to let them go
  • Module 6 – SHADOWS: Discover what your shadows are telling you & how to use them to raise your frequency
  • Module 7 – EMOTIONAL REASONING: discover how invested your psyche is in emotional reasoning (we all are!) and how to let it go
  • Module 8 – BOUNDARIES: learn how to maintain boundaries so you are not affected by the frequency of others 


  • Module 9 – FINDING YOUR VOICE: discover how to find & utilise your voice in the most powerful, yet feminine way
  •  Module 10 – THE POWER OF SELF COMPASSION: learn how to quieten your critical voice for good and master both self love and self compassion
  • Module 11 – THE GIFT OF OUR COMPULSIONS: discover how our compulsive behaviours are just a tool for our spiritual growth & how to start harnessing their power
  • Module 12 – FOOD BODY LOVE: discover how your relationships with food and with your body reflect your relationship with life, and how to start healing both of these areas


  • 2 online video lessons per month  – a total of 12 lessons (each module builds on the next)
  • 2-4 live online Q&A sessions per month with Louise (via phone/zoom). Here you will be able to get your questions answered and receive one-one coaching in a group setting.
  • Lesson resources, handouts & homework
  • Live.Truth.Love KEY INDICATOR ASSESSMENT TOOL to track your progress through each module in the program
  • A private Facebook group for sharing & support and to connect with other like-minded women on the same journey
  • Email support from Louise

This program offers a 14-day money-back guarantee

To apply to join the program, please complete the online application form

To book in a short call to discuss the program further please click here