Pregnancy acupuncture in Wahroonga
Pregnancy brings a lot of changes to your body. Acupuncture is a gentle, time-tested therapy that may help you feel more comfortable through each stage, from the first trimester to birth preparation.
What is pregnancy acupuncture?
Pregnancy acupuncture is a form of Traditional Chinese Medicine (TCM). It uses very thin needles placed at specific points on the body. The goal is to support your body's natural balance during pregnancy.
It is not the same as dry needling. Dry needling is a Western technique used mainly for muscle pain. Pregnancy acupuncture is based on TCM theory. It looks at the whole person, not just one symptom.
Louise Jeffrey has been offering pregnancy acupuncture in Wahroonga and the Upper North Shore for over 15 years. Treatment is always tailored to where you are in your pregnancy and how you are feeling.
Support at every stage of pregnancy
Each trimester brings different changes and challenges. Treatment is adjusted to suit your stage and your constitution as assessed through TCM pulse and tongue diagnosis.
Weeks 1 to 12
May help with nausea, morning sickness, fatigue, and anxiety as your body adjusts to early pregnancy.
Weeks 13 to 27
May support digestion, low back pain, pelvic discomfort, and help you maintain energy and steady sleep.
Weeks 28 to birth
May assist with swelling, sciatica, breech baby positioning (moxibustion), and birth preparation.
Is acupuncture safe during pregnancy?
When carried out by a qualified, AHPRA-registered practitioner, acupuncture is considered a gentle therapy during pregnancy. Louise is trained in pregnancy-specific protocols and adjusts needle placement and technique at each stage.
There are certain acupuncture points that are avoided during pregnancy. Louise follows these guidelines as part of every treatment. If you have any concerns, please bring them to your first consultation. There is always time to ask questions.
As with all healthcare decisions during pregnancy, it is a good idea to let your midwife or obstetrician know you are having acupuncture. Louise is happy to work alongside your existing care team.
What we offer for pregnancy and women's health
Pregnancy acupuncture - first to third trimester
Gentle, tailored treatment throughout your pregnancy. Each session uses TCM diagnosis to guide safe, stage-appropriate care.
Birth preparation acupuncture
Starting from around 36–37 weeks, a series of sessions traditionally used to help prepare the body for labour.
Moxibustion for breech presentation
A warming TCM technique applied to an acupoint on the little toe, traditionally used to encourage a breech baby to turn. Best started around weeks 33–35.
Postpartum recovery
Support after birth for energy, mood, sleep, and recovery. Postnatal care is often overlooked — it deserves attention too.
Fertility acupuncture and IVF support
For those trying to conceive naturally or going through IVF. Personalised support coordinated with your fertility clinic's protocol.
Pregnancy symptoms acupuncture may help with
These are some of the most common reasons pregnant women come to Louise's Wahroonga clinic. Acupuncture may help with these symptoms. How it responds to each person is individual.
Morning sickness and nausea
Back pain and pelvic pain
Fatigue and low energy
Heartburn and digestion
Headaches
Birth preparation
Anxiety and stress
Sleep problems
Swelling and oedema
Sciatica
Breech baby (moxibustion)
Postpartum recovery
Why choose Louise
Louise Jeffrey has been an acupuncturist in Wahroonga for over 15 years. She has a Bachelor of Health Science in Traditional Chinese Medicine and is AHPRA registered. She is also a mother of three, so she understands pregnancy from the inside.
15+ years experience
Specialised in pregnancy, fertility, and women's health on Sydney's Upper North Shore.
Trauma-informed care
Sessions are unhurried, one-on-one, and genuinely person-centred. You are never rushed.
AHPRA registered
Recognised by all major private health funds. Rebates available with eligible extras cover.
3,000+ patients treated
Specialised in pregnancy, fertility, and women's health on Sydney's Upper North Shore.
What to expect at your pregnancy acupuncture appointment
Step 01
Initial consultation
60–75 mins. Full health history, Chinese Medicine assessment — pulse & tongue diagnosis. Your story, at your pace.
Step 02
Treatment plan
Your constitutional type, diagnosis and a recommended schedule are discussed and agreed together — including dietary and lifestyle guidance.
Step 03
First treatment
Treatment typically begins in the same session. Most people feel deeply relaxed — calmer, more grounded and reconnected.
Step 04
Ongoing care
Follow-ups are 45–60 mins. Acute issues often improve in 3–6 sessions; chronic and fertility cases benefit from longer plans.
Ready to get started?
Book online or call Louise directly — no referral needed.
Credentials
BHSc (Hons) Acupuncture
AHPRA registered
Licentiate in Acupuncture
CMRB member
15+ years clinical experience
All major health funds
Services
Patient review
Serving the Upper North Shore and surrounding suburbs
If you are looking for pregnancy acupuncture near Wahroonga or on the North Shore, Louise's clinic is your closest dedicated pregnancy acupuncture practice in the area.
Wahroonga
East Wahroonga
North Wahroonga
Deer Park
Gordon
Chatswood
West Pymble
Pymble
Hornsby
Asquith
Normanhurst
Chatswood
St Ives
St Ives Chase
Turramurra
North Turramurra
South Turramurra
East Lindfield
Thornleigh
Westleigh
Killara
East Killara
Lindfield
Ready to book your first pregnancy acupuncture session?
No referral needed. Book online or call Louise directly. She will take the time to understand your pregnancy, your concerns, and what you are hoping for, and build a plan that fits.
Pregnancy acupuncture near you, Wahroonga clinic
The clinic is strategically located in Wahroonga, situated 18 kilometres north-west of Sydney's CBD on the Upper North Shore. The practice is easily accessible via multiple transport routes, including proximity to the Pacific Highway and M1 Motorway corridors. For public transport users, Wahroonga Station on the North Shore Railway Line is conveniently close by, providing direct access to the clinic.
The clinic's tree-lined streets and shady streets create a peaceful, relaxing environment for your visit. Free street parking is readily available in the surrounding area, with convenient access via local roads including Railway Avenue, Burns Road, and Junction Road. The locality benefits from excellent connectivity through Comenarra Parkway and is well-positioned within Wahroonga's tree-canopied residential precinct, making it an ideal destination whether you're travelling by car or public transport on the North Shore line.
Frequently Asked Questions
Is acupuncture safe during pregnancy?
Yes, when performed by a qualified practitioner with pregnancy training. Louise has extensive experience in pregnancy acupuncture and uses safe, evidence-based protocols throughout all trimesters.
How can acupuncture help with IVF?
It is believed that acupuncture supports IVF by improving blood flow to reproductive organs, reducing stress, regulating hormones, and supporting embryo implantation. Many fertility clinics recommend acupuncture as complementary care.
Does acupuncture hurt?
Most clients find acupuncture very relaxing. The needles are extremely fine (much thinner than injection needles), and insertion is usually painless, enhancing the overall wellness experience. You may feel a mild tingling or dull ache, which is normal and indicates the treatment is working.
How many sessions will I need?
This varies based on your condition and goals. Acute issues may improve in 3-6 sessions, while chronic conditions or fertility support typically require longer treatment plans, often incorporating cupping and herbal medicine. Louise will discuss your personalised treatment plan during your initial consultation.
Can I use my private health insurance for treatments by a traditional Chinese medicine practitioner?
Yes, Louise is recognised by all major private health funds. If you have acupuncture coverage, you can claim rebates directly with your insurer.
What should I wear to my appointment?
Wear comfortable, loose-fitting clothing that can be easily rolled up to access points on your arms and legs. For pregnancy or fertility treatments, you may be asked to change into a gown.
How long is each appointment?
Initial consultations are 60-75 minutes to allow time for comprehensive assessment. Follow-up treatments are typically 45-60 minutes.
AHPRA-registered acupuncturist in Wahroonga specialising in fertility, IVF, pregnancy and women's health — serving the Upper North Shore for 15+ years. All health funds accepted.
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